The Dance Between Light and Dark: In Theory

Dance between light and darkThere exists in all of us a potential for light or dark action. All action is energy flowing in reaction to the catalysts that drives us forward in our lives. The question is, do our actions and reactions embrace a light and higher motive or a dark base motive. When a horn honks do we go into rage or do we chose peace, change lanes and avoid the dark hostility that rages behind us. In every moment of everyday we have the opportunity to embrace light and dark choices. Do we confront, argue and fight or do we free, release, and forgive those who would trigger us into likeminded darkness.

Rage, hostility, pain, anger, self-harm and regret are all members of a dark emotional family which feed on one another and anyone who crosses their path. Take one step into anger and you are inches away from pain and regret. Take one step towards forgiveness and you are on your way to healing and joy. As one emotional family sucks you dry another lifts you up and frees you to move forward in life. It’s all a matter of which one you choose.

How do we identify which is the light choice and which is the dark. Light will always feel light in our heart and darkness will always feel heavy like a rock in the stomach. In light action the Ego says little. In dark action the ego says many things. It condemns our failings, our humanity and everything and everyone who crosses our path. When the ego is empowered there is no room for love, friendship and peace because it craves material gain, power and isolation of the individual it haunts.

The ego is darkness in flesh and it prowls around our souls waiting for a bad day, a disappointment, for something to regret. Power is corrupting and the ego loves power, profit is bottomless and the ego will never let you know contentment. Isolation makes you independent of love, of nourishment, of physical touch and the ego loves isolation; for a solitary mind is easily preyed upon. Isolation leads to the end of relationship, the end of love, of communication and of healing. We heal in love, we are understood in communication and we are in love when our energies stream and pour from one heart into another. In love and joy, the ego cannot thrive.

When darkness has won and a soul is lost in self-loathing, addiction and self-harm that soul slips into a darkness so heavy that the light cannot be seen or felt. In reality the light never leaves us. It is all around us asking to be heard, seeking to be seen and loving us whether we know it or not. None of us is ever so lost, fallen or sinful that we cannot be redeemed. Free will has the power to open our eyes to the brightness of a new day, a new life and a new way of living. Every moment of every day we are given the opportunity to forgive, to be forgiven, to be of service, to be of god, to be of hope and light on his earth.

If you’ve fire walked you’ve felt the flames, if you’ve fallen you’ve felt the stones and know how they bruise. We’ve all fallen, we’ve all known pain and we’ve all been given the opportunity and support to rise again and be reborn in a love greater than any we’ve ever known.

Let the white light of the Universe
enfold, protect me
and bathe me in its healing love.
Let this journey be a tool
to bring peace of mind,
love, joy and kindness back to my life.
Cleanse my soul of hurt and bitterness,
resentment, vengeful and judgmental thinking.
Give me balance and serenity
to face each trial with faith,
an open mind, love and kindness.
When I get lost, let the sun shine down
white light to show me the way back
to the path of Love.
Amen.

A Prayer By Susan H.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,648 other followers

Advertisements

The Dance between Light and Dark: In Story

A dance between light and dark the storyHow many days have I laid here lost between sleep, thirst, hunger, wakefulness and regret? To awaken, to truly open my eyes to this new day feels too heavy, too painful. The rocks beneath my body have left permanent imprints in my flesh and yet I dare not move arm or leg, hand or foot to find comfort. Pain is the sole reminder that I’m still alive. A light lingers in the corner, illuminating one small space in the endless darkness. It finds me where I hide in memory so heavy that to really see its glimmer I must open my eyes and then open my eyes again. Hell’s road may be paved with good intentions but its exit is barred by the lies of false prophets and a forked tongued god.

“You don’t have the right to live!” the voice croons gently in my head, every syllable a bullet in the brain. “You can’t ever go home!”

“What is home?” I question, but the voice interrupts.

“You’ve made your bed!”

I fall back into my bed, into a darkness that does not sleep, the voice coming and going, a murmur one moment, a scream the next. The hours pass in slow monotony until I recall a playground with a swing set. The memory is bright, its light pierces the dark that swarms like flies around me. I am warmed by the memory, my body jerking on its sharp rocks, my eyes opening to the corner where a glimmer still waits.

I remember more bright days filled with sunlit kisses and hugs that lasted all day. I remember smiles that lit my world and the warmth of my grandmother’s kitchen. I cry when I remember her, so beautiful with her silver hair and bright blue eyes. Shifting on my rock I raise my hand to catch the spark of light. How glorious the warmth feels on my fingers, its gentle rays sliding to me from no discernable place. I watch the play of light over my skin but my hand is dirty and the shame of filth is too great to bare. The game ends and I am lost again in regret. Grandma scolds me, her voice imperious with contempt,

“The dirt of childhood is easily washed. Yet, the filth and sin of the fallen can never be cleaned away.”

“Did she really ever say that?” I ask the room but my mouth doesn’t move. The thought lives only in my head. Grandma never spoke like that. Lifting my hand again I catch the light, determined not to lose it this time. Always in my heart there is a place for forgiveness. I forgave the one who hurt me, I forgave the people who watched but said nothing, I forgave the doctors who patched me up and handed me back yet where is my forgiveness?

“Do you deserve any?” The heavy question breaks through my thoughts but the voice isn’t mine, it’s an evil thing; it’s not me.
“You aren’t real. I am!” my words rattle the room. The light brightens. I cup it in my hands to hold it close. The closer I hold it the brighter it becomes.

“You are love” the light speaks softly, “born of love, in love, of love and so loved that you shine always, always, always even in the darkness…” I rest back on my hard bed but do not close my eyes. This truth must be absorbed, held, understood in order to feel real. The dark voice returns, shouting out edicts and condemnation that I refuse to hear because the light is with me, it is all I see and all I chose to think on. It’s soft whisper resonating gently through my soul.

“I am love, born of love, in love, of love, so loved…” and lifting my head I roll to my side, moving through the pain to my knees until the light encircles me. It is warm, loving, never failing in its comfort.

“Light be with me always.” I speak my words as a prayer feeling the darkness shrink away with many whining, whispering complaints. That dark voice, with it’s imprisoning words of judgment slides to an incoherent echo. The light draws me in and I am comforted by its softly spoken words.

“Turn to me and I am there. Find me and you find the way home. hear me and know that I am the light of love as you are the love that seeks the light.”

With these words the light and I are one kneeling being, free to stand, free to walk, free to find care, to find comfort, to live and laugh where the voice that judges the fire walkers and the fallen is silenced and blinded by its own darkness. I’ve walked the long cindered mile. I’ve taken the stony path and slept in a bed of my own making but these bruises, scars and burns have molded me, hardened me, opened me up and made me strong in the knowledge that love awaits me and brings comfort to us all.

Let the white light of the Universe
enfold, protect me
and bathe me in its healing love.
Let this journey be a tool
to bring peace of mind,
love, joy and kindness back to my life.
Cleanse my soul of hurt and bitterness,
resentment, vengeful and judgmental thinking.
Give me balance and serenity
to face each trial with faith,
an open mind, love and kindness.
When I get lost, let the sun shine down
white light to show me the way back
to the path of Love.
Amen.
A Prayer By Susan H.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,648 other followers

Eating Your Emotions with Joanne Del Core and EE Orme

stiffeling your emotions

Yesterday, I had the opportunity to discuss eating disorders on the radio. This is just one of the disorders that arise when we suppress our emotions, our potential and our authenticity. Please take a moment to listen to this show and forward it to anyone who may need to hear it’s message. Blessings and best wishes,

EE Orme

http://podroom.a2zen.fm/podcasts/the-power-of-sensitivity-with-joanne-del-core/eating-your-emotions-with-joanne-del-core#.U3UE84tOWpp

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,648 other followers

Mothers and Sons

mother's and sons

When my son crashed his scooter I patched up his cuts and gave him pudding. Pudding is the cure for all that ails us. It’s my go too medicine for post doctor’s visits, bad colds and scooter crashes. Nothing says, “There, there, you’re all better” like tapioca. My favorite brand is Kozy Shack because it really is Cozy. I taste it and I’m back in my grandmother’s kitchen watching her stir a large pot of pudding on the stove. Kozy Shack tastes like Grandma’s homemade pudding. It’s that good. But I digress.

My son crashed his scooter. He cut up his knee and was just fine until we went to change the bandage and found that the gauze had stuck fast to the scab. Horror struck, my son sat on the bathroom floor and refused all medical help. He’s ten now which means that he doesn’t have to do anything we tell him to. So we sat on the floor with him offering up salve, Q-tips and my grandmother’s advice. “Pull the band aid off fast honey. Doing it slow will just prolong the pain.” The look of horror he gave us after this bit of advice is forever emblazoned on my memory. So we sat, coaxed and cajoled for a good hour while he fought, cursed and accused us of thinking thoughts of unconscionable cruelty.

Children are god’s way of testing our sanity. I’ve failed miserably and come to the conclusion that crazy and child rearing are like oil and water. At one point as he yelled at us to not touch the band aid, I began laughing hysterically. There was no good reason why. The moment was far from funny but we’d reached that point in parenting when the good parent stands by and watches the crazy parent snap. I snapped and Dan sat there looking lost between his strong willed son and his madly euphoric wife.

I could have pinned Duncan down, removed his band aid and then washed out his deep cut. The old me would have done that. The old me was tough and efficient. The old me cornered injured horse and dressed their wounds no matter how bad it hurt them. The old me got things done. The new me is more compassionate and far less organized. The new me picked up her son, sat him in her lap and rocked him until we’d both calmed down enough to deal with our wounds. In the end we pocked, prodded and prayed the band aid off with gentle kindness and no old fashioned efficiency.

I like this new me, I like that my hardnosed, grab the bull by the horns upbringing has sloughed off enough to where I can sit, listen, crack up, recover and still stay nice. Maybe it’s the years of therapy? Maybe it’s my loving marriage? Maybe I’m just a better person then I was? Whatever it is, Duncan and his fear of pain were heard. No bandage was ripped away and no one’s boundaries where pushed. In my war with the moment I didn’t get mean or forceful, I just laughed until I found my patience, my peace and my unending love for this funny little boy who shares my life. God bless children, mad mothers, patient fathers and the tub of Kozy Shake pudding that made everything better in the end.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,648 other followers